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Cashew Nuts

Cashew Nuts

250g
The cashew tree is a tropical evergreen tree that produces seeds within a cashew ‘apples’. The seed is what is commonly known as a snack item, the cashew nut. Cashew nuts are known to be lower in fat content than most nuts and roughly 75% of their unsaturated fat content is from oleic acid, which is the same heart-healthy monounsaturated fat found in olive oil. Studies have shown that oleic acid is good for promoting cardiovascular health. In addition to this, cashews are a good source of copper, magnesium, zinc and biotin. Our Sally-Ann Creed® Cashew Nuts are derived from cashew nut kernels, which are peeled, roasted and shelled. They are a delicious on the go snack packed with goodness, just as nature intended.

R142,00

In stock

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Cashew Nuts are deliciously creamy, crunchy nuts made from carefully selected cashew kernels. Naturally satisfying and versatile, cashews make a lovely snack on their own and can also be added to trail mixes, curries, stir-fries, salads, baking or homemade nut-based sauces. Cashews provide healthy fats, plant-based protein and important minerals such as copper, magnesium and zinc, making them a nourishing addition to a balanced diet.

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