Brazil Nuts

250g
Brazil nuts are actually seeds that come from the Bertholletia excelsa, commonly known as the Brazil nut tree, which originates from South America. These nutrient dense nuts are packed with protein, essential minerals and healthy fats. Did you know that brazil nuts are the richest dietary source of selenium, with the recommended daily allowance for adults being 55mcg and a single nut contains between 68 to 91mcg. Selenium has been shown to play an integral role in the health of our metabolism, immune and reproductive health.

R193,00

In stock

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