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Breaking News: Natural Blood Sugar Solution

If you are diabetic, battling with blood sugar control, weight problems, polycystic ovarian syndrome, candida or a number of other conditions – Berberine (Natural Blood Sugar reducer) might just be the supplement you have been looking for. One of its most amazing features is its ability to effectively reduce BELLY FAT.  I’m talking about Berberine – […]

Fibromyalgia

So many people, women especially, suffer from Fibromyalgia. This is a debilitating, painful condition, characterised by widespread inflammation leading to muscle pain, fatigue, sleep difficulties and many other symptoms. The following symptoms are the most common, although there are others, so not all of these apply to everyone: Pain: Muscular pain, or in the abdomen, […]

9 Ways to lower Hypertension

Many people ask me about hypertension, here are some ways you can bring down raised blood pressure. You CAN do this – and it’s worthwhile giving it a shop – you’ll feel better and be healthier in the process.   MAGNESIUM: Dr Carolyn Dean, author of Magnesium Miracle, says that the magnesium has been proven […]

Great Gelatine

What exactly IS gelatine anyway, and why the hype? It is a dried powder created from isolating and dehydrating parts of animals, including skin, bones and tissue. This might not sound too appetizing but it’s virtually colourless and tasteless – however it has amazing ‘powers’ of regeneration for the body.  Gelatine helps to form strong […]

Hormone Havoc during Menopause

I see SO many women struggling with this problem, I thought I’d address it.  We all know proper nutrition and lifestyle is key, but there are certain hormones that diminish in menopause, and others that kind of get out of control.  These are the ones you need to address – and if you get it […]

What sets my brand of Apple Cider vinegar apart?

Did you know a GOOD apple cider vinegar (ACV) can help you to lose weight? It burns body fat in the absence of glucose from carbs.  You won’t get this from just any vinegar. It must be apple cider and it MUST conform to all 6 points . It’s ORGANIC Made from ORGANIC apples It […]

40 Healthy Eating Habits that Won’t Break the Bank

Here’s the thing about ‘healthy eating’ – people always assume it is going to be extremely expensive and that it’s cheaper to eat junk/processed food.  In fact it is more expensive (a) financially, but even more importantly (b) the long term ‘cost’ to the body is massive.  I want to give you some tips on […]

How to Avoid a Hangover in Advance!

Of course the best way to avoid a hangover is either abstinence or avoid overdoing alcohol but if you are not going to ‘listen’ to this ‘wise advice’ then here are a few tips on how to avoid a hangover getting you “the day after the night before”. BEFORE you go out, drink a litre […]

Familial/Genetic Hypercholesterolemia

You may have heard of people who have “inherited” or “genetic” hypercholesterolemia or very high cholesterol. When you truly have the genetic kind, you have a defect on chromosome 19 – unfortunately too many people are walking around saying that high cholesterol runs in the family and that they are all predisposed to hypercholesterolemia.  This […]

Brand New Chocolate Nuts!

Chocolate Nuts

We are thrilled to tell you that the long-awaited MILK chocolate covered organic macadamia nuts are here – dry roasted at low heat and then covered with delicious sugar-free chocolate (lightly sweetened with maltitol).  There are also the DARK chocolate macadamia nutties AND now we have WHITE chocolate macadamia nutties too! You can buy these […]

B12 is only found in Animal Protein

Modern dietary propaganda consistently gets it wrong – very wrong, when it comes to the critical nutrient Vitamin B12. The false notions pertaining to proper food sources of B12 has resulted in epidemic numbers of people being deficient in this all important nutrient. These people then sadly suffer the sometimes devastating health consequences. Deficiency of […]