Nursing home study evaluates effect of zinc on immune function

A randomized, double-blind, placebo controlled study published by Barnett et al. look at the effect of Zinc on the body’s immune response. The study posed the question – Could a zinc deficiency, or deficiency in other immune-important nutrients such as vitamin D3, be putting a damper on your immune response? Do you know your levels […]

Are you getting enough Zinc for your immune system?

We are still in a time of immune crisis with Covid still around, and not quite at the end of the winter cold weather yet. Plus it’s change of season – a time notorious for infection. Zinc is a powerful weapon in the struggle to maintain a immunity – not only now – but always. […]

Why should you take supplements?

Many people take nutritional supplements, mostly to manage deficiencies. You don’t have to take things at a specific time but the most important thing is that you take them consistently. However, there are some it’s best to take at specific times of the day. Some should be with meals, while others should be away from […]

Better than metformin/Glucophage

The Canadian Medical Association’s (CMA) guide to prescription drugs lists special precautions for Metformin. 1 in 4 people can expect radical side effects including loss of appetite, nausea, vomiting and a metallic taste in the mouth. But even more sinister is the way it is taken by so many and the CMA says it is […]

Clear skin and lips with ImmunoDerm

TESTIMONY: “I bought ImmunoDerm for my daughter and myself. My immune system has improved a lot, love the combination in this product, and all the rough patches on my face have improved, and my dry lips have definitely improved too (I’m 65)”. There’s so much more to ImmunoDerm! Yes, you will have glowing skin and […]

Amazing benefits of L-Glutamine

Glutamine plays key roles in protein metabolism and increases your ability to secrete Human Growth Hormone – which helps metabolise BODY FAT and support new muscle growth. Glutamine’s anti-catabolism ability prevents the breakdown of your muscles. For optimal performance Glutamine is needed throughout your body. Your small intestine & immune system require the most Glutamine […]

4 unique berberine properties

It is not used in any supplements or other products like multi-vitamins – it is a stand-alone type of product for a particular purpose. There are over 5000 papers published on PubMed on Berberine as it has so many dozens of areas in which it is so incredibly effective. For the purpose of this post […]

What can collagen do for you?

Lots! Here are a few of many benefits: IMPROVES HEART HEALTH – Collagen gives your blood vessels the elasticity and integrity they need to effectively transport blood from your heart to the rest of your body. If your arteries and veins start losing their suppleness and strength they can become stiff, narrow, and weak spelling […]

Interesting facts about our incredible bodies:

The human body is so interesting and complex. We are still learning new things about it. Below is a list of interesting facts: Humans completely replace their outer skin every month In an average lifetime, a person will walk the equivalent of 5 times around the equator The jaw is the most commonly used joint […]

Miraculous magnesium health benefits

Magnesium is one of the most under-rated minerals in terms of its importance in human nutrition. It is an essential nutrient and is required for the maintenance of some of the most basic functions of life. Crucial organs such as the heart, brain, and kidneys are dependent upon it. A lack of magnesium is associated […]

Pure hydrolysed collagen

Collagen Benefits are so vast not only can it help with joints, cramps, wrinkles and smoothing skin but it can do so much more as well! You are worth the best – and I have found the BEST collagen on the planet (and the nicest tasting) – here’s what my collagen can do for you: […]