Helpful Health Guides
Our helpful Health Guides address conditions ‘in a nutshell’ providing to-the-point information with the intention of making a positive difference to a pre-diagnosed condition. The information provided does not replace medical advice, nor does it seek to diagnose, treat, cure or prescribe. All information in these fact sheets is there to support the immune system, support vital body systems and improve diet and lifestyle factors, with the expectation that this will in turn improve the reader’s state of health. Please note: eating advice is not vegan, they involve animal protein.
A guided journey through menopause
Menopause is a natural phase of life, yet it’s often misunderstood, whispered about, or even ignored. But it’s time for a change. Download our guide and let's journey through this together.
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The Ultimate Guide to Collagen
Learn all you need to know about this incredible protein and how it can help your body repair and heal itself in so many different ways. This guide will give you all you need to know to make the best decision for your body.
Paleo Dietary Guide
If you're thinking of going "Paleo" then this is a very useful eating guide that can help you live your best life.
Guide to Magnesium
We've created this helpful guide to understanding Magnesium - one of nature's most underrated minerals.
L-Theanine Fact Sheet
Learn how this non-essential and non-protein amino acid can help lift your mood, and reduce anxiety.
Hypertension
Do you have hypertension and wish you could treat it naturally – or at least bring it down a bit? We've put together a fact sheet that will help.
Hypothyroidism
If you suffer from Hypothyroidism, we’ve put together a wonderful fact sheet to help you treat it naturally. Best of all – it’s free!
