Did you know that fibre is a carb? Yes, you heard that right–a carb! The wonderful thing is, unlike other carbs, your body doesn’t easily digest it. So it moves through...
How to incorporate extra movement and exercise into a sedentary life
22 August 2023
Isn’t it fascinating how technology and all these different transportation choices have completely transformed our lives? Nowadays, we have a plethora of amazingly convenient transport options in our lives, ready to...
We don’t always eat just to satisfy physical hunger. Many of us also turn to food for comfort, stress relief, or to reward ourselves. When we do, we tend to reach...
Yes, we believe vitamin D can save your life. Vitamin D is a true superstar which affects so much more than bones and teeth. The brain, immune system, hormones, cancer prevention...
1. MENOPAUSE SYMPTOMS RESPOND TO COLLAGEN Here is some first hand feedback from our customers… “Almost all my menopause symptoms are gone after a few months on the collagen! I only...
Metabolism is the process by which your body converts what you eat and drink into energy. Calories in food and beverages are combined with oxygen to release the energy your body...
Fitness is not a one size fits all topic and we all have our own preferences when it comes to staying fit. There are several different styles of training which one...
I think of all the products I’ve developed, this is one of the ones I am most proud of. Some studies say when you take Berberine, it is advisable to take...
Collagen declines with age, and for this reason research into collagen has exploded in the past few years. I decided a some years ago to womble around and look at what’s...
Berberine Complex for so much more than weight loss
13 January 2021
Berberine is one of the most exciting natural products in current medical research and has nothing short of amazing properties. Other than for weight loss, it’s a powerful: Anti-viral Anti-inflammatory...
You’ve probably heard of bile, but did you know it’s a ‘secret’ to successful weight loss? Before we get into that though, bile’s a greenish-yellow liquid produced by the liver and...
A WEIGHT LOSS SPICE OF NOTE: One of the most well-known spices to aid in weight loss is cinnamon. Here’s how it works: 1. Controls insulin levels (which means less fat...
