Liver

The Benefits of N-Acetyl Cysteine (NAC) NAC is one of my personal can’t-do-without supplements and I’ll tell you why.  As a chronic asthmatic and sinus sufferer of note my entire life, I decided to use this about 8 years ago to thin the mucous (asthmatics have very thick mucous in...

‘Tis the time to be merry, to celebrate and to enjoy the company of those you love.  But if you are following a low-carb lifestyle, will alcohol be off limits?  Can you still have a little now and then?  That’s the burning question.  I’ll give you some information, and the...

Alcohol, Sugar and Your Liver: It’s that time of year again, when the world celebrates Christmas, New Year, Thanksgiving and other holidays.  I don’t want to be a wet blanket during the celebrations here but I’ve been asked to write about drinking during the festive season. I hope you find...