PCOS polycystic ovarian syndrome

Polycystic Ovarian Syndrome (PCOS) & Berberine

Polycystic Ovarian Syndrome: Your medical practitioner may not have heard of it but the natural medicine community is RAVING about Berberine for polycystic ovarian syndrome (PCOS). Many women with PCOS have a very poor response to insulin creating weight gain and hormone imbalance. The Metformin drug is usually prescribed. However...

Is Collagen safe in Pregnancy & Breastfeeding?

I get asked this almost every day, so I hope this helps someone. If you are hesitant in pregnancy regarding anything at all, please chat to your doctor. However, taking a pure collagen supplement is no different to consuming several bowls of bone broth a day. This is often indicated...

Why you can’t live without Progesterone (ladies)

Do you struggle with any of the following – if so natural progesterone cream may be your answer.  This is the cream I recommend. PMS Painful period Osteoporosis Restless sleep/insomnia Infertility Anxiety/depression Fluid retention Brain fog Menopausal symptoms Regular migraines/headaches Mood swings/irritability/crying Weight gain Bloating Breast tenderness Thyroid problems God...