Collagen

vitamink2&d3

Collagen, Vitamin D and K2

You know, Vitamins D and K are the dynamic duo of vitamins – they’re both fat-soluble and play a really important role in how our bodies handle calcium. So, let’s break...
wheyprotien

Collagen vs Whey Protein

Whey protein is a longtime staple of the world of fitness. Popularised by Arnold Schwarzeneger all those years ago, it’s been used by men and women to build muscle strength, especially...
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Collagen Types 1, 2 and 3 – Know the important differences

Many people ask us what the difference is between the various collagen types. Certain types are better taken together as they occur in nature (type I & III as you’ll find...
Older man benefitting from pure hydrolysed bovine collagen

Why collagen is good for men

For years, women have been using collagen to keep their hair, skin, joints and bones healthy. It’s been proven time and time again to be incredibly beneficial in keeping us looking...
Woman clutching her stomach

Collagen and leaky gut

Leaky gut is a condition that occurs when the lining of the small intestine becomes damaged, allowing undigested food particles, toxins, and bacteria to leak into the bloodstream. This can cause...
Blog_CollagenCoffee

The truth about collagen and heat

We’ve been reading so many FALSE claims that collagen should not be added to hot drinks as it damages the collagen, rendering it ineffective. This is absolute nonsense, and we’re going...
Grace Skincare How to use

How to use our Grace skincare range

Morning Routine Step One: Cleanser Our Daily Cleanser contains glycerine, niacinamide and squalene. Each of these ingredients has specially been included thanks to their amazing effects on the skin. Together they...
Blog_MarineCollagen

Tell me about marine collagen

Many people have been asking for an alternative to our chicken and bovine collagens. We’re excited to announce that we have managed to source a premium Marine Collagen that is wild...
Collagen speeds up healing process

Speed up your healing – dump gluten

Lack of essential and bioavailable proteins are a major contributing factor to persistent illness especially in those with gluten sensitivity. Protein is the main ingredient your body uses to build immune...
menopauseallergies-5

Quick Tips for Menopause

1. MENOPAUSE SYMPTOMS RESPOND TO COLLAGEN Here is some first hand feedback from our customers… “Almost all my menopause symptoms are gone after a few months on the collagen! I only...
skinny collagen soup

Skinny Collagen Soup

I’m repeating this post from March last year due to the huge popularity of this unique soup which has taken the country by storm. It’s my Skinny Collagen Soup – once...
Does your hair need help

Does your hair need some help?

Try this Collagen Hair Mask! Apart from the amazing difference collagen makes over time to the thickness and lustre of your hair from the inside out. Here’s a way to give...