Collagen

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What to expect from Pure Hydrolysed Collagen

Everyone’s different, of course, and results will vary according to your age, diet and state of health, but generally you will see the first results in a few days. Bear in mind your body takes 3-4 months to replenish body tissue and increase the body’s collagen levels. When taken consistently,...
vitamink2&d3

Collagen, Vitamin D and K2

You know, Vitamins D and K are the dynamic duo of vitamins – they’re both fat-soluble and play a really important role in how our bodies handle calcium. So, let’s break it down a bit. Vitamin D, the sunshine vitamin, is this cool fat-soluble powerhouse that can come from foods...
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Collagen vs Whey Protein

Whey protein is a longtime staple of the world of fitness. Popularised by Arnold Schwarzeneger all those years ago, it’s been used by men and women to build muscle strength, especially with the advent of Crossfit. Collagen exploded in popularity relatively recently, appealing to people both in and out of...
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Collagen Types 1, 2 and 3 – Know the important differences

Many people ask us what the difference is between the various collagen types. Certain types are better taken together as they occur in nature (type I & III as you’ll find in our Pure Hydrolysed Collagen), and it’s best to take our Hydrolysed Super Collagen (type II) separately from the...
Older man benefitting from pure hydrolysed bovine collagen

Why collagen is good for men

For years, women have been using collagen to keep their hair, skin, joints and bones healthy. It’s been proven time and time again to be incredibly beneficial in keeping us looking young and feeling even younger! As men age, their collagen production decreases, leading to a decline in overall health...
Woman clutching her stomach

Collagen and leaky gut

Leaky gut is a condition that occurs when the lining of the small intestine becomes damaged, allowing undigested food particles, toxins, and bacteria to leak into the bloodstream. This can cause a variety of health problems, including inflammation, digestive issues, and autoimmune disorders. One way to help repair the damage...
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The truth about collagen and heat

We’ve been reading so many FALSE claims that collagen should not be added to hot drinks as it damages the collagen, rendering it ineffective. This is absolute nonsense, and we’re going to explain why in this article. Native collagen, also called raw collagen, is extracted through a softening process which...
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How to use our Grace skincare range

Morning Routine Step One: Cleanser Our Daily Cleanser contains glycerine, niacinamide and squalene. Each of these ingredients has specially been included thanks to their amazing effects on the skin. Together they complement each other to produce a nourishing, age defying cleanser that leaves your skin makeup-free, and hydrated. It is...
Blog_MarineCollagen

Tell me about marine collagen

Many people have been asking for an alternative to our chicken and bovine collagens. We’re excited to announce that we have managed to source a premium Marine Collagen that is wild caught, GMO-free with no nasties. It is low calcium, low sodium, hormone, antibiotic and preservative free. This great type...
Collagen speeds up healing process

Speed up your healing – dump gluten

Lack of essential and bioavailable proteins are a major contributing factor to persistent illness especially in those with gluten sensitivity. Protein is the main ingredient your body uses to build immune antibodies as well as heal inflamed structural tissues and muscles. Protein hence helps speed up your healing. These functions...
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Quick Tips for Menopause

1. MENOPAUSE SYMPTOMS RESPOND TO COLLAGEN Here is some first hand feedback from our customers… “Almost all my menopause symptoms are gone after a few months on the collagen! I only get hot flushes now when I drink alcohol, then it’s my own fault! Lol” JB Hi Sally, FYI…had been...
skinny collagen soup

Skinny Collagen Soup

I’m repeating this post from March last year due to the huge popularity of this unique soup which has taken the country by storm. It’s my Skinny Collagen Soup – once you try it, you won’t want anything else – AND you get your collagen in at the same time...