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I have been asked to repeat this post – hope it’s helpful. It’s been said that magnesium plays a part in over 600 metabolic processes in the human body and involves more than 350 enzymes.

1. MENOPAUSE SYMPTOMS RESPOND TO COLLAGEN
Here is some first hand feedback from our customers…
“Almost all my menopause symptoms are gone after a few months on the collagen! I only get hot flushes now when I drink alcohol, then it’s my own fault!
woman dealing with menopause symptoms

Hot flashes, night sweats, hormone replacement therapy (HRT)… If that’s about as much as you know on the topic of menopause, here’s your chance to get to grips with this often-dreaded stage of life.…

Leaky Gut

The health benefits of eating fibre are well documented. Foods containing fibre may provide multiple health benefits, here are just a few!

  1. Lowers cholesterol: Some fibre can help prevent cholesterol and fat absorption which will help lower your cholesterol over time.
Selenium

Selenium is important for thyroid function, immunity and powerful cancer preventative nutrient.

It is a mineral, and due to poor farming methods has become very thin on the ground (no pun intended) when it comes to our food supply.

Just the word is enough to make you cringe if you have it or have had it.  It can strike anywhere from your knees to elbows, ankles or fingers – but the most common place is the big toe or ankles. 

Knowing Your Dosage

The human body requires a variety of essential vitamins. Although a healthy diet should provide most of the vitamins that we need, taking vitamin supplements helps to fill in for dietary shortcomings or aid in enhancing well-being.…

I’m repeating this post from March last year due to the huge popularity of this unique soup which has taken the country by storm. It’s my Skinny Collagen Soup – once you try it, you won’t want anything else – AND you get your collagen in at the same time – it’s made with Pure Hydrolysed Collagen.

Protein
Here are some tell-tale signs you may not be getting enough protein in your diet.
If you suspect you are not eating enough you can increase your meat, fish, eggs and poultry. Protein is essential to prevent muscle loss, and stay alive and well.
Microbiome

What is Human Microbiome? And is your gut microbiota causing weight gain?

A microbiome is a community consisting of trillions of microorganisms (also called microbiota or microbes) of thousands of different species that inhibit our bodies.
Leaky Gut

If you have these symptoms you may be suffering from leaky gut…

Leaky Gut is the name given to damaged and permeable intestinal lining which allows undigested food particles, toxic waste products and bacteria to ‘leak’ through the intestinal wall into the bloodstream.
Vitamin B12
Vitamin B12 is an essential vitamin needed for blood formation, nerve and brain function. Your body doesn’t make vitamin B12, you have to get it from animal-based foods or from supplements.
This should be done on a regular basis as your body doesn’t store vitamin B12 for a long time.
Zinc
WHY ZINC IS CRITICAL TO COLLAGEN ABSORPTION?
and what about VITAMIN C?
The wonderful thing about taking PURE Hydrolysed Collagen, is that it is easily absorbed, instantly, from the stomach – however there’s a caveat – you need to have the right environment to do so.
Colds and Flu

Many studies have explored the relationship between taking Vitamin D3, Omega-3 fish oil and Vitamin C and the occurrence of colds and flu separately.

What was found with regards to Colds and Flu occurence is the following:

VITAMIN D3 ALONE.

Thyroid Health

We have SO many messages and testimonies of people who have had amazing results with our Pure Hydrolysed Collagen regarding thyroid health and function.  

Glycine is the main protein building block in collagen and research shows most of us are deficient.…

Probiotic and Prebiotic

 Probiotic and Prebiotic?

Trusting Your Gut

In human intestines, there are many strains of two main species of friendly bacteria, Lactobacillus and Bifidobacterium.  Probiotics and Prebiotics both help those friendly bacteria, but in different ways:

What is the Difference between Probiotic and Prebiotic?

Congratulations – you have already taken the first step in the right direction and are ready to take on some healthy habits!

Just a few things to consider which we hope you will find helpful: Weight itself is not necessarily the marker of success. …

How do I take this. 

People often ask us How do I take this? Our Sally-Ann Creed Products, directions for use and what can they be taken with are all below.

We have put together a comprehensive list of “How do I take this”.…

bone broth

Bone broth for immune support – So how does it really work?

Bone broth is a superfood that can strengthen your immune system. It really goes to show grandmas chicken soup to fight was spot on with scientific data now able to back it up!

Fitness is not a one size fits all topic and we all have our own preferences when it comes to staying fit. There are several different styles of training which one can use to achieve their personal fitness goals and most people choose to stick  to the one they most enjoy.…

Banana Peel

We have all heard of the benefits of eating a banana before a run or strenuous workout but how can you make your banana and the banana peel go the extra mile?

 

Here are five surprising uses for banana peels to help you do just that:
 

1.…

Hypertension x 2

How many people do you know suffering with this – it’s like an epidemic these days.

A healthy blood pressure (BP) level should be around 120-130 over 80.  Hypertension is a stealth condition as there are sometimes no obvious symptoms.…

collagen

Speed up your healing – dump gluten and increase protein

Lack of essential and bioavailable proteins are a major contributing factor to persistent illness especially in those with gluten sensitivity. Protein is the main ingredient your body uses to build immune antibodies as well as heal inflamed structural tissues and muscles.…

nightshades

AVOID NIGHTSHADES BEFORE SURGERY

Are you one of those people who seems to struggle for days to recover from anaesthesia? If so, you may find avoiding the nightshades will help you recover faster. …

laugh

ANATOMY OF A LAUGH

When we laugh, we engage our entire body in the act. At least 15 different muscles in the face are called into action, along with our respiratory system and other muscle groups.…

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