Akkermansia – the gut bacteria that causes weight loss
17 January 2022
Everyone wants to lose weight for summer – it’s a thing! But did you know that there is a strain of bacteria which quite literally, can help you lose weight? Have...
Creed Living, the home of Sally-Ann Creed®, South Africa’s most loved collagen and nutritional supplement company, has joined forces with Heavy Chef to help South African entrepreneurs achieve their full potential...
Sally-Ann Creed® has collaborated with South Africa’s premier coffee brand, vida e caffè, to offer sachets of our Pure Hydrolysed Collagen with their coffees. vida e caffè coffee is a delicious...
In menopause, the ovaries ‘pause’ their output of estrogen but there are other pauses during this time to consider. There is simultaneously a pause in the androgenic hormones. These androgenic hormones...
An unhealthy diet can not only damage your metabolism and cause weight gain but may also lead to chronic health conditions including diabetes and heart disease. What’s more, your diet has...
You’ve probably heard the term ‘adrenal fatigue’ before. It’s used by some health practitioners to describe a syndrome (or group of symptoms) brought on by overworked and fatigued adrenal glands. Although...
It’s no surprise that many of us are struggling with elevated levels of stress thanks to the Covid pandemic. If you currently count yourself among the highly stressed, you may want...
Biotin is a life-sustaining nutrient which you need very little of – but probably don’t get nearly enough of. It’s generally found in very small amounts in B-Complex supplements, but generally...
If a few unhealthy eating and lifestyle habits have snuck into your routine (and we’ve all been there) you may be feeling the urge to detox – but how? It’s important...
The thyroid is a butterfly-shaped gland in your neck that produces hormones, which play a key role in regulating your heartbeat, breathing, and many other functions. Spotting thyroid disease early is...
I have been asked to repeat this post – hope it’s helpful. It’s been said that magnesium plays a part in over 600 metabolic processes in the human body and involves...
Ketogenic diets do not work well for most menopausal women, especially as it unfortunately removes a lot of vegetables and greens from the diet by default. When you go into ketosis...
