Blog

GlucoGuard is one of our newest and most exciting products. It was developed through the innovative work of scientists who discovered a unique collagen peptide that helps the body manage blood sugar naturally. It’s completely sugar-free, fat-free and derived as a collagen, yet the science behind it is quite remarkable....

Have you ever noticed how your energy feels great after a meal, only to crash a little later, leaving you feeling tired, moody or craving more sugar? That’s the “glucose rollercoaster” at work. And it doesn’t just affect people with diabetes, it affects everyone. Here is what is happening when...

Here at Sally-Ann Creed, we hold purity and integrity as a core belief. It’s why we use only the best ingredients in our products, and rely on the latest science when offering our advice. Creatine as a product comes with some incorrect preconceptions, and we wanted to clarify some of...

Creatine is one of the most studied, useful and safe supplements around, and creatine and heat is a critical part of those studies. If you want to learn more about the benefits of creatine, please see our blog here. It’s also incredibly easy to take daily, you can stir it...

At Sally-Ann Creed we are passionate about bringing the best, clean and pure supplements to promote health and longevity to our clients. Let’s explain why our Best Whey Isolate stands out compared to others. We asked our dietitian to compare several popular whey protein powders on the market, and here’s...

Information (and misinformation) is everywhere in the media, so it’s easy to feel overwhelmed. One topic that often raises questions is endocrine disruptors (EDCs). Our role at Sally-Ann Creed is to provide you with the science and context, we’re not here to create fear, but to educate and empower. In...

Creatine is a naturally occurring compound that plays an incredibly vital role in energy production, especially during high-intensity activity or increased energy demand. It helps regenerate ATP (adenosine triphosphate) the body’s primary energy currency or, making it essential for movement, recovery, brain function and even healthy ageing. As humans, we...

Sugar metabolism plays such a huge role in how our body works. And it’s not just pre-diabetic folk who need to be wary of the sugars and carbs they consume. Carbohydrates include starch, sugars and fibre. What many of us don’t realise is that most digestible carbohydrates, starches and sugars,...

Creatine has come a long way. Once known mainly as a muscle-building supplement for bodybuilders and athletes, it’s now being recognised for so much more—especially when it comes to women’s health. From supporting brain function and bone strength to enhancing energy levels and resilience during perimenopause and menopause, creatine has...

Quoting directly from a scientific journal article, “hydrolysed collagen has a positive therapeutic effect on osteoporosis and osteoarthritis with a potential increase in bone mineral density, a protective effect on articular cartilage, and especially in the symptomatic relief of pain.” Collagen peptides are a form of collagen that has been...

Imagine you are a cavewoman (or caveman) and you are scanning the land, hunting your next meal. Suddenly you hear a rustle and it’s a lion! Now you’re running away, heart racing, sweaty palms, and your breathing speeds up-because your body feels you are in trouble and it’s using all...

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It is characterised by a persistent pattern of inattention, hyperactivity and/or impulsivity that interferes with daily life. ADHD is not a behavioural problem or a parenting issue, it’s a brain-based condition with biological differences in brain function,...