Sleep Apnoea

Blog, Wellbeing
December 29, 2020

Did you know that sleep apnoea (where you stop breathing for a few seconds while sleeping) can be caused by a vitamin B1 deficiency? By using Golden Nutritional Yeast Flakes regularly, you will get a fabulous amount of vitamin B1 and in this way combat sleep apnoea.

They are incredibly nutritious and very tasty.

Other food sources of Vitamin B1 (Thiamine) include:

Meat
Fish
Poultry
Eggs
Milk & milk products
Vegetables (ie, green, leafy vegetables; beets; potatoes)
Tomatoes

Shop for Golden Nutritional Yeast Flakes here: https://sallyanncreed.co.za/product/golden-nutritional-yeast-flakes/

Disclaimer

You can simply click on the name of each product mentioned above (in bold) and a hyperlink will take you directly to the product for an easy purchase.

Originally published on https://www.facebook.com/SallyAnnCreedSA/ in 2020.

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