DEM BONES

DEM BONES If you think calcium is all you need for your bones, you’d be dead wrong.  Without Vitamins D3 and K2, vitamin C and Pure Hydrolysed Collagen. You will not build healthy bone after about 25 years of age.  Collagen makes up 90% of organic bone mass in fact not calcium!  These three components […]

STRONG BONE RECIPE

STRONG BONE RECIPE Take 1 x Vitamin K2 Premium daily. Unlike vitamin K1 found in green leafy veggies, vitamin K2 is naturally-occurring in animal-based foods, notably poultry and meats like beef and pork. You’ll also find it in cheese, eggs and beef liver.  But K1 is not converted to K2 in the human body. Take […]

Tests Which Might Determine How Long You’ll Live

Tests Which Might Determine How Long You’ll Live We all want quality of life no matter what age we are.  There are three simple tests you can perform at home which may determine your longevity. Five researchers identified these tests some years ago and published a paper in the British Medical Journal in 2014 where […]

GUM HEALTH: WHY VITAMINS D3 & K2 ARE VITAL IN PERIODONTAL HEALTH

Good hygiene is only a part of preventing – or reversing – gum disease. While hygiene helps keep periopathogens under control, nutrition helps restore the tissues that they wreck. limit foods that feed the harmful bacteria in your mouth (sugar, grain products and starchy foods, sodas etc) and increase your intake of more healthful foods […]

GREAT COLLAGEN BISCUIT RECIPE WITH OUR COLLAGEN

What you need for the collagen biscuits: ¼ (34g) Coconut Flour ¼ cup (20g) Pure Hydrolysed Collagen ¼ cup (34g) Arrowroot 1 teaspoon lemon zest ¼ (34g) Coconut Flour ¼ cup (20g) Pure Hydrolysed Collagen ¼ cup (34g) Arrowroot 1 teaspoon lemon zest 1/8th teaspoon Himalayan salt 1/8th teaspoon Bicarb 1 tablespoon Honey 2 tablespoons […]

FLASH NUTRIENT QUIZ

FLASH NUTRIENT QUIZ Can you guess which vital nutrient prevents the following: Osteoporosis Kidney stones Atherosclerosis Crooked teeth (who knew?) Alzheimer’s disease Cavities Wrinkles Bone spurs Stroke Cancer   Did you guess correctly?  It’s vitamin K2

MAKE YOUR OWN LAMB TAGINE SPICE

MAKE YOUR OWN LAMB TAGINE SPICE Instead of buying ready-made spices, often ‘cut’ with cornflour, laced with MSG and other undesirable things – not to even MENTION irradiation of the spices – why not make your own delicious blends?  Here’s a yummy one to make!  You’ll find all the spices in our online store at […]

WHAT DEFICIENCY COULD THESE SYMPTOMS INDICATE?

WHAT DEFICIENCY COULD THESE SYMPTOMS INDICATE? Just a little quiz to keep you on your toes!  While symptoms can be linked to all sorts of conditions, you will find a group taken together strongly indicate a specific deficiency. For example, what do you suppose this list of deficiency symptoms might point to? Muscle weakness General […]

Christmassy Chocolate Pistachio Energy Bites

In case you want a quick treat for the family and don’t feel like cooking, here’s a quick festive treat you can make: What you need for the Energy Bites: ½ cup of pistachios (shelled) 10 x Sally-Ann Creed Chewy Pitted Dates ½ cup Sally-Ann Creed Almond Flour 2 Tablespoons Sally-Ann Creed Organic Coconut Oil 2 Tablespoons Sally-Ann Creed […]

Berberine Complex

I think of all the products I’ve developed, this is one of the ones I am most proud of. Some studies say when you take Berberine, it is advisable to take a break every 8 weeks.  I don’t really agree with this but the rationale is that it may kill off some beneficial flora if […]

WHY YOU DON’T WANT TO TAKE CALCIUM

WHY YOU DON’T WANT TO TAKE CALCIUM Calcium’s great for bones, but not for arteries!  What you are told is that you need calcium for strong bones.  Yes, you do – but not in supplemental form, and not without vitamin K2 being present.  You have an enormous amount of calcium in the diet actually, but […]

Time Frame of an Epidemic

Has it ever occurred to you that the time frame for an epidemic to occur is absolutely critical in determining public response?  If rates of a disease went from 1 in 10 people to 1 in 3 people in only 10 years, there would be public outcry for scientists to determine the cause and to find a cure quickly. If the disease caused […]