The potent health benefits of garlic

Blog, Nutrition/Health, Wellbeing
December 28, 2020

The benefits of garlic are potent, irrefutable and evident.

Benefits of Garlic:

It’s a natural ANTIBIOTIC – as it contains allicin which fights bacteria and infections. Fabulous for opening clogged sinuses too
Reduces CHOLESTEROL – and significantly lowers both LDL and Triglycerides
It’s a powerful ANTIOXIDANT – some say the world’s most powerful one.
Helps prevent HEART DISEASE by preventing ATHEROSCLEROSIS
Helps to lower HIGH BLOOD PRESSURE quite significantly if raised.
Boosts the IMMUNE SYSTEM

The most effective one I’ve ever taken (and have lots stashed away of in case) is ://sallyanncreed.co.za/product/bear-paw-garlic/

A Fun History of Garlic:

Was once considered to be a currency.
In the days of the pharaohs and ancient Egyptians garlic was so valuable that they placed it in tombs, including in King Tut’s.
Ancient Greeks gave it to Olympian athletes for strength and stamina.
In India, 5,000-year-old Sanskrit records describe its curative properties.

Find it at https://sallyanncreed.co.za/product/bear-paw-garlic/

Disclaimer

You can simply click on the name of each product mentioned above (in bold) and a hyperlink will take you directly to the product for an easy purchase.

Originally published on https://www.facebook.com/SallyAnnCreedSA/ in 2020.

26 February 2025

Water Explained

Water Explained Feb 2025 While we can survive weeks without food, we’d only last about three days without water. About 75-85% of our brain tissue, about 83% of our lungs and even 31% of our bones are made up of water. Not drinking enough water? Here is what...

20 February 2025

Understanding your blood results

Chances are, if you have ever gone for your yearly check-up, that you have had the fright of your life when your doctor tells you that you have high cholesterol. We know that cholesterol levels can be confusing, and seeing all those different numbers on your blood test might feel...

10 February 2025

Net Carbs Explained

The concept of net carbs is based on the principle that not all carbohydrates are created equal. Some carbohydrates, like simple or refined starches and sugars, are absorbed rapidly and have a high glycaemic index, causing the blood sugar levels to spike straight after eating. Excess simple carbohydrates are stored...

10 March 2025

What you need to know about progesterone

Progesterone is often disregarded when we consider hormones, we mainly look at oestrogen and testosterone and forget about the incredible role that progesterone plays in a number of functions in the body and symptoms that irregular levels can create. Progesterone is considered the “feel good hormone” with its role in...

6 March 2025

What you need to know about Oestrogen

Oestrogen is often referred to as the matriarch of the female sex hormones, and although one of the most talked about hormones in menopause, there is still so much incredible knowledge about its role in the body that doesn’t get discussed enough. While oestrogen is of course, well known for...

4 March 2025

What is Menopause?

Menopause is a completely natural biological process that every woman will eventually experience. It’s a hormonal shift where your body transitions to a new normal, following the end of your reproductive years. Around 25 million people experience menopause each year. Even though it impacts half the population, awareness and understanding...

26 February 2025