Iron is a key mineral and essential nutrient, required by the body for many different biological functions. We should be able to achieve healthy levels of iron by consuming a normal healthy diet consisting of foods such as red meat, pulses, nuts, eggs, grains and leafy vegetables. However, there are times, particularly with those on restricted diets, such as Vegetarians, when we may need some additional support. Getting enough iron has been shown to reduce tiredness and fatigue and support healthy energy levels, something many is seeking due to modern lifestyles and natural ageing. Iron also helps carry oxygen around the body to our active cells and tissues. In this way, iron contributes to normal cognitive function, normal energy-levels and supports a healthy immune system.

Unfortunately, Iron can be quite harsh on the intestinal system so introduced Gentle Iron, which contains iron in bisglycinate form. This form is easy to absorb and gentle on the stomach.

Ingredients

Bulking Agent: microcrystalline cellulose, Iron (ferrous bisglycinate), Vegetable Capsules Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.

Dosage
As a food supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. 

1 tablet a day provides 20 mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Values

Warning

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.

Dietary Requirements

Gentle Iron – Iron Bisglycinate capsules are Kosher and suitable for Vegans and Vegetarians