Healthful Benefits: Supports the formation and function of red blood cells, aids in normal oxygen transport, reduces tiredness and fatigue, and supports the normal functioning of the immune system. Optimal Iron Absorption: Terranova Easy Iron provides 20 mg Iron as bisglycinate chelate for superior absorption. his unique form of iron is less likely to cause gastrointestinal side effects typically associated with iron supplements. Synergistic Blend: The MAGNIFOOD COMPLEX includes ingredients like rose hips, acai berry, stabilized rice bran, and green barley grass for added benefits and oxidative protection.