Salmon with Avo Mango Salsa Served with coriander & lime cauli rice
What you need
SalmonÂ
X2 salmon / trout fillets (the size is up to you)Â
X2 Garlic gloves, mincedÂ
x1 -2 TBSP Sally-Ann Creed extra virgin olive oil (+ to cook with)Â
Sally-Ann Creed Salt & pepper to tasteÂ
Lime zest to tasteÂ
Juice from 1-2 limesÂ
Avo & Mango SalsaÂ
½ a large avocado – diced & peeledÂ
1-2 tbsp corianderÂ
½ red onion dicedÂ
½ large red pepperÂ
½ a large mango, diced & peeledÂ
Juice from 1 limeÂ
1 TBSP Sally-Ann Creed extra virgin olive oilÂ
Sally-Ann Creed Salt & pepper to tasteÂ
Coriander lime Cauli rice
1 small head of cauliflowerÂ
2 TBSP grass fed butterÂ
2-3 TBSP chopped up corianderÂ
Juice of ½ a limeÂ
Zest from ½ a lime
Let's cook
In a dish or a tupperware mix together the lime zest, lime juice, olive oil, garlic, salt and pepper.Â
Add your salmon fillets (cut to your preferred size) and allow to marinate for about 20-30 minutes.Â
While your salmon is marinating, prepare your mango and avo salsa, by chopping up the ingredients and adding them to a bowl. Mix well, but gently as to not turn into a mush. Set aside in the fridge.Â
Chop up the cauliflower and add to a pan with butter, salt & pepper.Â
Once cooked to your liking (we recommend not over cooking as this too can become a mush) place into a bowl and add the lime juice, zest & coriander and set aside.
On a medium heated pan, add your olive oil and cook your salmon for about 2-3 minutes per side, or depending on how you prefer your salmon cooked. You can add in the leftover marinade too.Â
In a bowl, layer your cauli rice, then the salmon and top with the salsaÂ
Serves: 2
Prep time: 35 min
Cook time: 25 min
Products used in recipe
Black Peppercorns with Grinder (Non-irradiated)
50g
R50,00
In stock
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Himalayan Pink Rock Salt with Grinder (Organic)
120g
R100,00Original price was: R100,00.R70,00Current price is: R70,00.