Health resources

Fact Sheets

These address conditions in a 'nutshell', providing information intended to make a positive difference to a pre-diagnosed condition. The information doesn't replace medical advice, nor seek to diagnose, treat, cure or prescribe.
Updated

Recipe Books

We’ve compiled all of your favourite recipes from Facebook into this wonderful recipe book. It’s full of LCHF recipes, as well as one or two treats, because we all need a little bit of leeway every now and then. We know you'll enjoy them.