Stress

Quick Tips for Menopause

Quick Tips for Menopause

1. MENOPAUSE SYMPTOMS RESPOND TO COLLAGEN Here is some first hand feedback from our customers… “Almost all my menopause symptoms are gone after a few months on the collagen! I only...
 Fitness training that suits your body!

 Fitness training that suits your body!

Fitness is not a one size fits all topic and we all have our own preferences when it comes to staying fit. There are several different styles of training which one...
Hypertension x 2

How to Lower Hypertension

How many people do you know suffering with this – it’s like an epidemic these days. A healthy blood pressure (BP) level should be around 120-130 over 80.  Hypertension is a...
laugh

Anatomy of a laugh

ANATOMY OF A LAUGH When we laugh, we engage our entire body in the act. At least 15 different muscles in the face are called into action, along with our respiratory...
laugh

BURNING MOUTH SYNDROME (BMS)

BURNING MOUTH SYNDROME (BMS) BURNING MOUTH SYNDROME is a distressing condition that is all too common.  Your mouth feels as though you have had a big gulp of boiling water and...
magnesium deficiency

WHAT DEFICIENCY COULD THESE SYMPTOMS INDICATE?

WHAT DEFICIENCY COULD THESE SYMPTOMS INDICATE? Just a little quiz to keep you on your toes!  While symptoms can be linked to all sorts of conditions, you will find a group...
collagen biscuits

Low Blood Sugar

When the liver is unable to compensate adequately for low blood sugar, the adrenal glands spring to the rescue by producing cortisol, your stress hormone. Whenever the body is stressed and...
worry

Can Excessive Worry Change Your Brain?

It can, according to a recent study. There’s a pandemic on. Your job may be in jeopardy and life’s uncertain – we get that – but if it’s true that worry...
Rosacea

Do you suffer from Rosacea?

Rosacea is a really nasty skin disorder affecting the curves and features of the centre of the face. It is often called acne rosacea. It’s generally characterised by one or more...
Gallbladder Disease

Symptoms and Causes of Gallbladder Disease

Gallbladder disease is serious and as I have said often the gallbladder is not a dispensable organ.This little sac is there to collect bile – it’s there for a reason, and...
We Have No Unnecessary Body Parts

We Have No Unnecessary Body Parts

We Have No Unnecessary Body Parts. You probably know that there is a commonly held belief that there are ‘bits’ in our bodies we don’t need. Like our tonsils and adenoids,...
potassium

All about Potassium

We usually think of potassium in terms of something we need to offset high blood pressure – which is true in one sense – but there is so much more to...