PCOS

“I feel like my appetite is out of control”, “I can’t seem to lose weight”, “I’m gaining weight around my stomach and I have absolutely no energy”.  These are common complaints from clients struggling with high insulin levels or insulin resistance. Insulin resistance (IR). IR has become increasingly more common...

Overview Could you have undiagnosed PCOS? Types of PCOS Common Causes of PCOS Recognising the symptoms of PCOS Lifestyle Tips for PCOS Nutrients to help PCOS COULD YOU HAVE UNDIAGNOSED PCOS? Many women are walking around with problems they don’t understand, and may have undiagnosed Polycystic Ovary Syndrome (PCOS). There...

Polycystic Ovarian Syndrome: Your medical practitioner may not have heard of it but the natural medicine community is RAVING about Berberine for polycystic ovarian syndrome (PCOS). Many women with PCOS have a very poor response to insulin creating weight gain and hormone imbalance. The Metformin drug is usually prescribed. However...

WHAT DEFICIENCY COULD THESE SYMPTOMS INDICATE? Just a little quiz to keep you on your toes!  While symptoms can be linked to all sorts of conditions, you will find a group taken together strongly indicate a specific deficiency. For example, what do you suppose this list of deficiency symptoms might...

While you might not be deficient in K2, not getting enough or being deficient can be a serious situation, to the point of developing heart disease or having a stroke. It may not manifest with any symptoms either which can be difficult. However, the benefits of K2 are quite amazing...

According to Harvard research, this deficiency is one of the top 10 causes of death in USA. Omega-3 decreases risk of heart disease and stroke, depression, hypertension, ADHD, joint pain, arthritis, eczema, infertility, miscarriage, raised triglyceride levels (a heart disease marker) and dozens of other serious conditions. There are tens...

We know there is no such thing as a panacea, but Berberine comes pretty close if you are suffering from: Diabetes High blood sugar levels Insulin resistance NAFLD PCOS Hypertension Dyslipidemia (raised cholesterol etc) Weight gain Abdominal obesity Even cancer, Parkinson’s or Alzheimer’s it seems are responding in some preliminary...

If you are diabetic, battling with blood sugar control, weight problems, polycystic ovarian syndrome, candida or a number of other conditions – Berberine (Natural Blood Sugar reducer) might just be the supplement you have been looking for. One of its most amazing features is its ability to effectively reduce BELLY FAT. ...

The Benefits of N-Acetyl Cysteine (NAC) NAC is one of my personal can’t-do-without supplements and I’ll tell you why.  As a chronic asthmatic and sinus sufferer of note my entire life, I decided to use this about 8 years ago to thin the mucous (asthmatics have very thick mucous in...