Yes, we believe vitamin D can save your life. Vitamin D is a true superstar which affects so much more than bones and teeth. The brain, immune system, hormones, cancer prevention...
Many people know that humans are made up of 25% solids and 75% water. But did you know that 85% of brain tissue is water, which means we need loads of...
Many people ask me what we eat for breakfast – well that’s a loaded question – all sorts of things! But we’ll get to that later. A healthy breakfast is really...
Selenium is important for thyroid function, immunity and powerful cancer preventative nutrient. It is a mineral, and due to poor farming methods has become very thin on the ground (no pun...
Did you know that asparagus is one of the most amazing nutritionally well-balanced vegetables and low in calories. It is known to be high in anti-inflammatory nutrients, may boost energy, cleanse...
Have you ever wondered what people mean when discussing functional foods and nutraceuticals? Functional foods are food items or ingredients that exhibit additional health benefits to the body beyond simply supplying...
Here are some tell-tale signs you may not be getting enough protein in your diet. If you suspect you are not eating enough you can increase your meat, fish, eggs and...
What is Human Microbiome? And is your gut microbiota causing weight gain? A microbiome is a community consisting of trillions of microorganisms (also called microbiota or microbes) of thousands of different...
Metabolism is the process by which your body converts what you eat and drink into energy. Calories in food and beverages are combined with oxygen to release the energy your body...
Probiotic and Prebiotic? Trusting Your Gut In human intestines, there are many strains of two main species of friendly bacteria, Lactobacillus and Bifidobacterium. Probiotics and Prebiotics both help those friendly bacteria, but...
Congratulations – you have already taken the first step in the right direction and are ready to take on some healthy habits! Just a few things to consider which we hope...
People often ask us How do I take this? Our Sally-Ann Creed Products, directions for use and what can they be taken with are all below. We have put together a...
