Energy

Quick Tips for Menopause

Quick Tips for Menopause

1. MENOPAUSE SYMPTOMS RESPOND TO COLLAGEN Here is some first hand feedback from our customers… “Almost all my menopause symptoms are gone after a few months on the collagen! I only...
bone broth

Bone broth for immune support

Bone broth for immune support – So how does it really work? Bone broth is a superfood that can strengthen your immune system. It really goes to show grandmas chicken soup to...
 Fitness Training that suits your body!

 Fitness Training that suits your body!

Fitness is not a one size fits all topic and we all have our own preferences when it comes to staying fit. There are several different styles of training which one...
collagen

Speed up your healing – dump gluten and increase protein

Speed up your healing – dump gluten and increase protein Lack of essential and bioavailable proteins are a major contributing factor to persistent illness especially in those with gluten sensitivity. Protein...
Hypothyroid

The thyroid gland

The thyroid is a butterfly-shaped gland in your neck that produces hormones, which play a key role in regulating your heartbeat, breathing, and many other functions. Spotting thyroid disease early is...
B12 vitamin

VITAMIN B12 – and why it’s important

I was asked this morning to repost an article on B12 (I’ve done quite a few) but I THINK this is the one. So here it is. Part of the B...
COLLAGENT2

Incredible bone and joint benefits of super collagenT2

Chicken collagen (type 2) is very different to bovine collagen (type 1 & 3) – it is taken from the chicken sternum (breast) which is made up of pure collagen. No...
Peak Endurance

The Most Powerful, Safe Energy Drink

One of the most effective of all the supplements I know of – everyone loves this product … You’ll find it here. Two servings of Peak Endurance daily provide 100% of...
How To Take Collagen & Gelatine

How To Take Collagen & Gelatine

This post is long overdue … I know this because I get the same question asked of me every day. With the new interest in collagen and the dramatic testimonies coming...
cinnamon

A WEIGHT LOSS SPICE OF NOTE

A WEIGHT LOSS SPICE OF NOTE: One of the most well-known spices to aid in weight loss is cinnamon. Here’s how it works: 1. Controls insulin levels (which means less fat...
Amazing Avocado

AMAZING AVOCADO – A TRUE SUPER FOOD

AMAZING AVOCADO – A TRUE SUPER FOOD Who doesn’t love this phenomenal food? Just 100g gives the following in percentage of your daily requirement: • 14% potassium (more than bananas) •...
How Glutamine Helps Weight Loss

How Glutamine Helps Weight Loss

How Glutamine Helps Weight Loss and why it’s ALSO important for overall health As the most abundant amino acid in the body it is an energy substrate for most cells, but...