Why you need COQ-10

Here are just a few health benefits of taking CoQ-10 (I’ll be telling you about more in time). If you have any of the following one CoQ-10 a day (150mg) could enormously help with the following:

  • Migraine Headaches
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Memory
  • Blood Pressure
  • Congestive Heart Failure
  • Metabolic disease
  • Facial Wrinkles
  • Tinnitus

Other conditions which may be helped with coenzyme Q10 supplementation include:

  • Reducing LDL cholesterol
  • preventing Triglycerides a risk factor for heart attack and stroke
  • Reduction of Lipoprotein (a), an independent risk factor of heart attack and stroke.
  • May prevent Left Ventricular Hypertrophy (enlargement of the heart)
  • Reduces hardening of arteries (atherosclerosis)
  • Can prevent progression of Macular Degeneration of the eyes
  • Facial wrinkles may be reduced with topical CoQ10 application.

You will find it here https://sallyanncreed.co.za/product/coq-10-coenzyme-q10/

 

Disclaimer

You can simply click on the name of each product mentioned above (in bold) and a hyperlink will take you directly to the product for an easy purchase.

Originally published on https://www.facebook.com/SallyAnnCreedSA/ in 2020.

Related articles

Blog_Menopause1

What is Menopause?

Menopause is a completely natural biological process that every woman will eventually experience. It’s a hormonal shift where your body transitions to a new normal, following the end of your reproductive years. Around 25 million people experience menopause each year. Even though it impacts half the population, awareness and understanding...
Untitled design

Water Explained

Water Explained Feb 2025   While we can survive weeks without food, we’d only last about three days without water. About 75-85% of our brain tissue, about 83% of our lungs and even 31% of our bones are made up of water.    Not drinking enough water? Here is what...
Untitled design-5

Understanding your blood results

Chances are, if you have ever gone for your yearly check-up, that you have had the fright of your life when your doctor tells you that you have high cholesterol. We know that cholesterol levels can be confusing, and seeing all those different numbers on your blood test might feel...
Blog_NetCarbs

Net Carbs Explained

The concept of net carbs is based on the principle that not all carbohydrates are created equal. Some carbohydrates, like simple or refined starches and sugars, are absorbed rapidly and have a high glycaemic index, causing the blood sugar levels to spike straight after eating. Excess simple carbohydrates are stored...
Blog_Carbs

What are carbs exactly?

Carbohydrates are one of the three macronutrients. They are organic compounds like sugars, starches, and fibers, providing energy for the body through glucose. You’ll find carbohydrates in dairy, fruit, vegetables, grains, beans and seeds. The majority of simple carbohydrates eaten eventually turn into glucose molecules after digestion, which is their...
sarcopeniablog

Sarcopenia

Sarcopenia, a Greek term for “poverty of the flesh, ” describes the loss of muscle mass, function and strength from the ageing process. This results in a decreased quality of life, increased falls and injury and inability to perform daily tasks.  “Muscle mass decreases approximately 3–8% per decade after the...