Polycystic Ovarian Syndrome (PCOS) & Berberine

Blog, Fertility, Hormones, PCOS
March 30, 2021

Polycystic Ovarian Syndrome:

Your medical practitioner may not have heard of it but the natural medicine community is RAVING about Berberine for polycystic ovarian syndrome (PCOS). Many women with PCOS have a very poor response to insulin creating weight gain and hormone imbalance. The Metformin drug is usually prescribed. However studies have found that Berberine is as good if not much better than metformin. As it causes blood sugar and insulin levels to drop. This can result in ovulation for women with PCOS.

One study also found that the women taking Berberine lost much more weight than the women on metformin. Win-win!

The elevated testosterone associated with PCOS is the one hormone imbalance most women want addressed quickly as elevated testosterone in a woman leads to:

Acne
Head hair loss
Chin and upper lip hair growth

Berberine can speed the resolution of these symptoms.

Berberine benefits the gut
It is great for your ovaries and for your gut too. Berberine has been used for generations to treat symptoms of:• Gas• Bloating• Constipation and diarrhea• Supports healthy bacteria in the gut.

Berberine loves your liver
Your liver is essential in hormone balance. Berberine has been found in studies to increase the production of sex hormone binding globulin (that’s a mouthful…) or SHBG that binds to testosterone and makes it unavailable for use in your body in PCOS. It also lowers liver enzymes in non-alcoholic fatty liver disease, a condition that is commonly found in women who are overweight and have PCOS.

Berberine benefits fertility
In women with PCOS undergoing IVF procedures, those who took Berberine (no matter whether they were normal weight or overweight) had higher pregnancy rates than women using metformin or a placebo.

Berberine boosts weight- and fat-loss
Not every woman with PCOS is overweight. However, if you are even mildly overweight Berberine can help you shed some unwanted fat. Berberine has been found in multiple studies to support weight loss. Help target fat loss from the midsection of the body while it also helps to lower Leptin (our hunger hormone). Women with PCOS and women who are overweight often have abnormally high levels of leptin.

Find this amazing nutritional supplement here https://sallyanncreed.co.za/product/berberine-complex/

Join our Instagram Page @SallyAnn_Creed and subscribe to our newsletter: https://sallyanncreed.co.za/subscribe. You’ll receive free food lists from The Low-Carb Creed when you join. This post is subject to our general disclaimer https://sallyanncreed.co.za/disclaimer/.

31 March 2025

Free-range, pasture-raised, organic: what to look for

When it comes to choosing poultry and meats, you’ve probably heard terms like “free range”, “pasture-raised,” and “organic” but what do they really mean? Food labels can be tricky, as many companies use misleading terms to make their products seem more sustainable (a practice known as “greenwashing”). At Sally-Ann Creed,...

26 March 2025

Cortisol and Menopause

Known as the ‘stress hormone’, and involved in our bodies’ “fight, flight or freeze” response. Cortisol helps protect our bodies against “danger” during stress. In the caveman days this helped us get away from danger such as predators, it did this by increasing blood sugar levels, redirecting energy to muscles...

20 March 2025

Menopause Hormones

It’s pretty clear that menopause affects your oestrogen and progesterone, but what does it do to your other hormones and endocrine glands? Let’s take a look! Leutinizing Hormone (LH) What does it do? It’s critical for your reproductive system. It’s what tells your ovaries to release an egg and make...

14 April 2025

What is Fluoride?

Fluoride is a natural mineral that is found in our teeth and bones as well as in some food (such as seafood, black tea, grape juice/wine and some grains) water and trace amounts in soil, air and plants. For example, the foods containing trace amounts of fluoride range from 0,01...

11 April 2025

The truth about detoxing

God made our bodies with an already highly sophisticated built-in detox system, working 24/7 against toxins, toxicants and pathogens. We often hear the term “detox” being thrown around irresponsibly, usually by marketing schemes. Schemes such as green juices, coffee enemas, restrictive diets, herbal teas or shakes. We aren’t saying that...

4 April 2025

Movement. Beyond muscle health

“Exercise is the most potent longevity drug in our arsenal, in terms of lifespan and healthspan. The data are unambiguous: exercise not only delays actual death but also prevents both cognitive and physical decline, better than any other intervention” Dr Peter Attia: Author of Outlive: The Science and Art of...

31 March 2025