Meet our Mothers Day 2022 Winner

Blog
May 9, 2022

To celebrate Mothers Day 2022, we partnered with Fenn Collective to spoil one lucky mom with a wonderful red Fenn bag, and R1500 worth of Sally-Ann Creed products.

After receiving countless entries from children nominating their moms, we randomly chose our winner – Eldoray Sickle from Cape Town. Eldoray is one of the most wonderful people we’ve met and we’re overjoyed to be able to bless her with this incredible prize.

17 December 2024

The facts about saturated fats

The current WHO guidelines on saturated fat are to keep them <10% of your daily calorie intake. The American Heart Association recommends even lower intakes of saturated fats, at <5-6% total calories. Historically, the health professional guidelines have always had straightforward messages: higher saturated fat levels equated to higher cholesterol...

26 November 2024

The truth about Whey Protein Isolate

At Sally-Ann Creed we are passionate about bringing the best, clean and pure supplements to promote health and longevity to our clients. Let’s explain why our Best Whey Isolate stands out compared to others. We asked our dietitian to compare several popular whey protein powders on the market, and here’s...

11 October 2024

Celiac Disease

Surviving Celiac – one crumb at a time. Welcome to the world of celiac disease, where one bread crumb can turn your day around, faster than after your children visiting grannies sweet draw. What is celiac disease, how can we better manage it and what diet tips can we follow?...

20 September 2024

Protein Essentials- Finding your Perfect Intake

When we think of protein, often the first image that comes to mind is the classic bodybuilder eating a bowl of eggs and downing a protein shake. But protein and its benefits extend far beyond just the fitness enthusiast. It’s the building block for everything in our body. Essential for...

19 September 2024

Sarcopenia

Sarcopenia, a Greek term for “poverty of the flesh, ” describes the loss of muscle mass, function and strength from the ageing process. This can result in a decreased quality of life, increased falls and injury and inability to perform daily tasks. Did you know that after the age of...

18 September 2024

Selenium

Selenium is an essential trace mineral, meaning that while it is only needed in small amounts, it’s still very important for human health. Selenium is found in soil, water and some food groups. It acts like an antioxidant and plays an important role in disease prevention. From supporting immune function...