How to restore healthy gut flora

As a human being, you are only 10% “you”. All the rest of your genes are supplied by bacteria living in and on you. Making up the other 90%  our own cells are outnumbered 10 to one by microscopic organisms which are ‘other’ and yet crucial to our existence. Hence healthy gut flora is vital. We also each have our own unique “bacterial fingerprint”. This is a combination of the many different microbial species and strains which exist and colonise our bodies. No two people have the same combination of species.

We could not survive without this group of microorganisms in our bodies. This group of microorganisms is known as the “microbiome” and it inhabits every nook and cranny of our bodies. Ageing, antibiotics, medication, unhealthy diet and stress all disrupt the delicate balance in our microbiome, sometimes with devastating effects.

MaxiFOS is a powerful prebiotic which serves to feed and encourage implantation by the fragile strains of healthy bacteria derived from food and MaxiBiotic 20. There are 10 strains of bacteria in this probiotic, which are enormously helpful in restoring a healthy gut flora and microbiome. Once your gut is happy it is evident your entire body and brain will be too.

Take 1-5 teaspoons of MaxiFOS daily (in food, beverages or on it’s own), and 1 x MaxiBiotic 20 daily. All ages, and watch for results.

 

Disclaimer

You can simply click on the name of each product mentioned above (in bold) and a hyperlink will take you directly to the product for an easy purchase.

Originally published on https://www.facebook.com/SallyAnnCreedSA/ in 2020.

Related articles

Blog_GD

Introducing Gentle Day feminine hygiene products

Being a woman is one of life’s greatest gifts. Over the course of our lives here at Sally-Ann Creed, we’ve come to cherish the strength, intuition, and deep capacity for nurturing that flows through us all. We carry an innate wisdom in our bodies—a connection to cycles, seasons, and the...
Blog_Constipation

Constipation – the uncomfortable truth

Bowel habits are a crucial indicator of a person’s overall well-being. They can become disturbed when a person is out of their natural environment. In the hospital setting, several factors influence patients’ bowel movements, including changes in diet and fluid intake, reduced mobility, certain medications, psychological stress, and disruptions to...
Blog_US Food

The new Dietary Guidelines for Americans (2025-2030)

“The consequences have been devastating. More than 70% of American adults are overweight or obese. Nearly one in three American adolescents between the ages of 12 and 17 has prediabetes. Diet-driven chronic disease now disqualifies large numbers of young Americans from military service” The new US Dietary Guidelines for Americans...
Blog_Akkermansia2

All about Akkermansia

Gut health is a major focus in modern nutrition science. This is because the gut plays a huge role in your immunity, nutrient absorption, metabolism and communication with the rest of the body. That’s why interest in the gut microbiome has grown so rapidly. Among the trillions of microbes that...
Woman struggling with diverticulitis

What you need to know about Diverticulitis

Most people only hear about diverticulitis when something goes wrong. A scan might show “small pouches” in the bowel or someone goes to emergency with lower-left abdominal pain. But this condition is far more common and far more manageable than many realise. With the right information, you can spot symptoms...
Blog_GlucoGuard

What is GlucoGuard?

GlucoGuard is one of our newest and most exciting products. It was developed through the innovative work of scientists who discovered a unique collagen peptide that helps the body manage blood sugar naturally. It’s completely sugar-free, fat-free and derived as a collagen, yet the science behind it is quite remarkable....