Winter isn’t the only time we fall prey to respiratory infections – in fact the festive season is a time where many people get ill due to lowered immunity from all the sugary non-nutritious food. Vitamin C is one of the MOST powerful things you can do to keep yourself healthy.
BENEFITS OF VITAMIN C
If you don’t already know, there is virtually nothing more important that you can ever take if you are going to take a supplement, than Vitamin C – you cannot make it, so take it daily
- Amazing for asthmatics (I’d say 100% essential)
- Lowers the risk of later developing asthma
- Shortens the common cold and reduces symptoms
- Boosts your immune system
- It is a powerful antioxidant
- Prevents hypertension
- Keeps arteries flexible (no atherosclerosis)
- Helps with weight loss
- Stress reducer
- Prevents cataracts
- Helps to prevent cancer
- Increases energy
- Helps prevent heart disease
- Reduces the risk of diabetes
- Helps to produce collagen
- Speeds wound healing
- Protects skin against discolouration
- Improves skin texture
- Improves hair growth & stops hair loss
- Fights dandruff and strengthens hair
- Prevents premature greying; prevents alopecia
You can get Ester C Caplets here: https://sallyanncreed.co.za/product/ester-c-2/ or try our Super Cee or Scorbi Cee Powders.
