SOUTH AFRICA'S LEADING WOMEN'S WELLNESS COMPANY

Recipes

Walnut & Rocket Pesto

Walnut & Rocket Pesto

Serves: 1 cup
Prep Time: 5 mins
Cook Time: 1 min
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Slow Cooker Cauliflower & Leek Soup

Slow Cooker Cauliflower & Leek Soup

Serves: 6-8
Prep Time: 5min
Cook Time: 4hrs
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Pumpkin Seed Pesto

Pumpkin Seed Pesto

Serves: 4
Prep Time: 1 min
Cook Time: 1 min
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Lamb Tagine Spice

Lamb Tagine Spice

Serves: 1/2 cup
Prep Time: 3min
Cook Time: 0
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Christmassy Chocolate Pistachio Energy Bites

Christmassy Chocolate Pistachio Energy Bites

Serves: 30-40 balls
Prep Time: 15-20 minutes
Cook Time: 0
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Pannacotta

Low Carb Chocolate Pistachio Panna Cotta

Serves: 1
Prep Time: 5min
Cook Time: 10min
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Power Smoothie with Golden Nutritional Yeast Flakes

Power Smoothie with Golden Nutritional Yeast Flakes

Serves: 1
Prep Time: 5 minutes
Cook Time: None
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Tasty Low-Carb Bread with Courgettes

Tasty Low-Carb Bread with Courgettes

Serves: 12
Cook Time: 50 minutes
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Beauty Cookies

Beauty Cookies

Serves: Makes about 15 cookies
Prep Time: 20 minutes
Cook Time: 8 - 10 minutes
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Tasty Low Carb Bread

Tasty Low Carb Bread

Serves: 12
Prep Time: 20-30 minutes
Cook Time: 50 minutes
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Cabbage Carbonara

Cabbage Carbonara

Serves: 4
Prep Time: 10min
Cook Time: 20min
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Cauliflower Rice with Roast Vegetables and chicken

Cauliflower Rice with Roast Vegetables and chicken

Serves: 4
Prep Time: 15min
Cook Time: 20min – 30min
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Choose your recipe book

We have some incredible recipes and post them to Facebook and our website. However, many of you have asked us to put them into a book, and so we did just that! We’ve collected some of our favourite recipes into these handy booklets that you can download and use whenever you want.

All you’ll need to do is leave your details, and we’ll send you a link to our recipe book. Enjoy!
Low-Carb Treats

Low-Carb Treats

This recipe book contains some of our favourite low-carb recipes and also includes some treats for when you deserve a little break.
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