Chia Seeds
Chia Seeds
Chia Seeds are one of nature’s most nutrient-dense whole foods- naturally rich in fibre, plant-based omega-3 fatty acids, calcium, magnesium and antioxidants. Sourced from the Salvia hispanica plant, originally native to Mexico and Guatemala, they are a clean, wholefood addition to any balanced diet. Stir them into smoothies, yoghurt, oats or breakfast bowls, or make a simple chia pudding.
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Ingredients & composition
Ingredients & composition
Chia seeds
|
Typical Nutritional Info* |
Per 100g |
Per 15g serving |
|
Energy (kJ): |
2034 |
305 |
|
Protein (g): |
16.5 |
2.5 |
|
Carbohydrate (g): |
42.0 |
6.3 |
|
of which Total Sugar (g): |
0.0 |
0.0 |
|
Total Fat (g): |
30.7 |
4.6 |
|
of which Saturated (g): |
3.3 |
0.5 |
|
Dietary Fibre (g): |
34.4 |
5.2 |
|
Total Sodium (mg): |
16.0 |
2.4 |
*For ready to eat product
Dosage & directions for use
Dosage & directions for use
Allergens & warnings
Allergens & warnings
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Do you ship nationally in South Africa?
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If I need nutritional advice, can I get in touch with you?
If I need nutritional advice, can I get in touch with you?
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