Quick Oats 500g

Old-fashioned, steel-cut, instant, rolled – there are many names and versions of this cereal grain but fundamentally they all have one thing in common, they are derived from oats. When cooked, they make a deliciously hearty breakfast that instantly transports you back to your childhood. Quick oats are a form of oats that have been cooked for longer before being flaked and dried. What this means is that they cook much quicker – on the stove top or in the microwave – than regular, rolled oats. 

R60,00

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Ingredients: Oats (may contain gluten)

Allergens: May contain gluten. Packed in a factory that handles nuts and oats (gluten)

Instructions for use:
Stove Top (1 Serving)
Boil 1 cup water or milk on medium heat. Stir in 1/2 cup oats. Cook for 1 – 3 minutes, stir occasionally

Microwave (1 Serving)
Combine 1 cup water or milk and 1/2 oats in a medium microwave-safe bowl. Microwave on HIGH 1-1/2 to 2 minutes, stir occasionally

Typical Nutritional Info*

Per 100g

Per 40g serving

Energy (kJ):

1464

586

Protein (g):

11.3

4.5

Carbohydrate (g):

57.0

22.8

of which Total Sugar (g):

1.0

0.4

Total Fat (g):

8.2

3.3

of which Saturated (g):

2.0

0.8

Dietary Fibre (g):

10.8

4.3

Total Sodium (mg):

3.0

1.2

*For product as packed

Storage:
KEEP OUT OF REACH OF CHILDREN
Store in a cool, dry place at or below 25°C. Protect from direct sunlight and strong odours
Keep in an airtight container once opened

Country of origin: RSA / UK

Warnings and special precautions:
Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare provider right away if this applies to you.

This information is not meant to prevent, diagnose, treat or cure any disease. Nor does it take the place of professional medical advice. If professional assistance is needed, a qualified physician or licensed health care practitioner should be consulted.

This unregistered health product has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety or intended use. This product is not intended to diagnose, treat, cure or prevent any disease.

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