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Prunes 500g

Prunes are dehydrated plums and offer a host of nutritional benefits owing to their vitamin and mineral composition. As a good source of both soluble and insoluble fibre, prunes are a great food item to incorporate into your diet as they not only assist with regular bowel movements but also assist with overall digestive health and nutrient absorption. Did you know that this chewy, savoury-sweet fruit is also a source of vitamins A, C and K, iron, magnesium and vitamin B6 too!

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Ingredients: Pitted prunes, vegetable oil, potassium sorbate

Allergens: Packed in a factory that handles nuts and oats (gluten)

Instructions for use:
Enjoy as an on the go snack or incorporate into smoothies and baking
May contain occasional pits or partial pits

Typical Nutritional Info*

Per 100g

Per 30g serving

Energy (kJ):

1129

339

Protein (g):

2.6

0.8

Carbohydrate (g):

63.9

19.2

of which Total Sugar (g):

38.1

11.4

Total Fat (g):

<1

0.0

of which Saturated (g):

<0.1

0.0

Dietary Fibre (g):

7.1

2.1

Total Sodium (mg):

4.0

1.2

*For ready to eat product

Storage instructions:
KEEP OUT OF REACH OF CHILDREN
Store in a cool, dry place at or below 25ยฐC. Protect from direct sunlight
Reseal after opening

Country of origin: Argentina

Warnings and special precautions:
Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare provider right away if this applies to you.

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