Our Four Seed Mix is a nourishing pantry staple made with a simple blend of sunflower seeds, sesame seeds, flaxseeds and pumpkin seeds. Packed with nutrients, including fibre, healthy fats, protein, vitamins and minerals, this versatile seed mix is an easy way to add crunch and goodness to everyday meals. Sprinkle over salads, yoghurt, oats or smoothie bowls, stir into soups, or use in baking, homemade breads and seed crackers.