Here is how …
- Eat a clean, whole-food diet – no junk
- Support your liver with Milk Thistle Premium – 1-3 a day.
- Maintain steady blood sugar levels
- Use selenium to help conversion of T4 to T3
- Use RENEWED BALANCE Progesterone Cream to balance hormones (if you are not on any hormones)
See more about the role of progesterone here called “Why you can’t live without Progesterone” https://sallyanncreed.co.za/why-you-cant-live-without-prog…/