Speed up your healing – dump gluten
Lack of essential and bioavailable proteins are a major contributing factor to persistent illness especially in those with gluten sensitivity. Protein is the main ingredient your body uses to build immune antibodies as well as heal inflamed structural tissues and muscles. Protein hence helps speed up your healing. These functions are vital for the following […]
Berberine Complex
I think of all the products I’ve developed, this is one of the ones I am most proud of. Some studies say when you take Berberine, it is advisable to take a break every 8 weeks. I don’t really agree with this but the rationale is that it may kill off some beneficial flora if […]
Better than botox
Collagen declines with age, and for this reason research into collagen has exploded in the past few years. I decided a some years ago to womble around and look at what’s available in the collagen line, and sadly I was flabbergasted at the additives and all I saw in the products on the shelves. I […]
The magic of L-Glutamine
Why you’ll LOVE Glutamine: Encourages weight loss Dramatically curbs carb and sugar cravings! Intestinal repair, particularly leaky gut Helps bowel regularity Enhances mental clarity Improves overall digestion Improves nutrient absorption Helps calm stress Speedier recovery from exercise Faster recovery from operations Here are some other ways glutamine supports your body: Relieves muscle soreness (amazing for […]
Are you vitamin D deficient – and what does that mean?
Vitamin D has been all over the news in the health community and even mainstream medicine over the past 6 months with Covid-19 front and centre. If you have good levels of vitamin D3, your chance of a healthy heart, immune system and ability to avoid or get through an infection quickly is vastly improved. […]
Weight loss friendly foods & supplements
14 Most Weight-Loss Friendly Foods Eggs (no they won’t raise cholesterol!) Leafy greens Salmon Cruciferous vegetables Lean beef Chicken Tuna Soups Avocado Apple Cider Vinegar Chia seeds Coconut oil Coffee Berries Best Weight Loss Supplements Skinny Fibre MaxiBiotic 20 Berberine Complex Zinc believe it or not Vitamin C MethylSulphonyMethane (MaxiMSM) You’ll find all these at […]
Skinny fibre: Weight Loss/Health Zero (zero carbs)
Skinny fibre is the most amazing thing you can imagine! My Skinny Fibre is: Non-GMO Gluten-free Vegan Carb-free – zero carbs No calories – zero calories High in soluble fibre Tasteless 100% Pure There is no expiry date – it keeps forever! It has NUMEROUS HEALTH BENEFITS too! They include: Slows the absorption of sugar […]
Why zinc is crucial:
As you’ve probably discovered, zinc is out of stock everywhere, apparently all over the world. BUT I have a wonderful stash of Zinc (see here https://sallyanncreed.co.za/product/zinc-orotate/) thankfully. It’s one of the main things I do NOT want to be without at this time! Zinc prevents viral replication – viruses are dead, but when they get […]
10 Weight Loss Tips for summer
Below I have attached my list of Weight loss tips to help anyone struggling as weight loss is not easy. Eat a high-protein breakfast. It is the best way to reduce cravings throughout the day (my ‘new’ favourite brekkie is sautéed chicken livers, scrambled egg, rocket and cherry tomatoes) Avoid sugary drinks and fruit juice. […]
L-Glutamine for weight loss
Weight loss seems so easy for some people and so difficult for others – I hope this will be helpful if you are one of the ones who struggle. I brought in a very high grade glutamine which I adore – it has so many incredible benefits, but when you are overweight, your body needs […]
What can collagen do for you?
Lots! Here are a few of many benefits: IMPROVES HEART HEALTH – Collagen gives your blood vessels the elasticity and integrity they need to effectively transport blood from your heart to the rest of your body. If your arteries and veins start losing their suppleness and strength they can become stiff, narrow, and weak spelling […]
Pure hydrolysed collagen
Collagen Benefits are so vast not only can it help with joints, cramps, wrinkles and smoothing skin but it can do so much more as well! You are worth the best – and I have found the BEST collagen on the planet (and the nicest tasting) – here’s what my collagen can do for you: […]
