Why should you take supplements?
Many people take nutritional supplements, mostly to manage deficiencies. You don’t have to take things at a specific time but the most important thing is that you take them consistently. However, there are some it’s best to take at specific times of the day. Some should be with meals, while others should be away from […]
The Benefits of Taking Biotin-Bio
You might not have heard of biotin, but it’s an amazing B vitamin which can make an enormous difference if you are short of it. Have a look at some deficiency symptoms, causes of deficiency, foods which help – and of course, you can order the fabulous Biotin-Bio online. BIOTIN DEFICIENCY SYMPTOMS: hair loss (alopecia) […]
Psoriasis in a nutshell
This is a relatively common skin condition where patches of skin become thick and red, and you almost develop ‘scales’. It doesn’t often itch, it just looks awful, and it can occur anywhere on the body. Many things can trigger it, including: • poor diet and nutritional deficiencies (the main cause) • gluten, dairy products, […]
B12 is only found in Animal Protein
Modern dietary propaganda consistently gets it wrong – very wrong, when it comes to the critical nutrient Vitamin B12. The false notions pertaining to proper food sources of B12 has resulted in epidemic numbers of people being deficient in this all important nutrient. These people then sadly suffer the sometimes devastating health consequences. Deficiency of […]
