Gout
Just the word is enough to make you cringe if you have it or have had it. It can strike anywhere from your knees to elbows, ankles or fingers – but the most common place is the big toe or ankles. It’s excruciating, so I’m told. But there is hope! There are things you can […]
Immune Support Essentials
When winter hits, everyone scrambles for the Corenza C, thinking they’re getting a helping hand. What they don’t realise is that its main ingredient is paracetamol! We prefer to take supplements that boost our natural immune systems, giving our body a long-term boost, as well as fighting off the nasty colds and flu that do […]
Quercetin in the Time of Covid-19
You’ve probably heard a lot about Quercetin with respect to Covid lately. Quercetin is an “ionophore” – something which is used to transport zinc intracellularly to assist immune system function. Quercetin is a wonderful pigment found in some plants, fruit and vegetables in small amounts, and has many health benefits. We can’t make quercetin in our bodies but many fruits, vegetables, and drinks contain this […]
