Antibiotics do more than kill bacteria – They stop nutrient absorption too
Antibiotics kill the bacteria that are causing illness by bursting bacteria cell walls, and destroying the proteins and DNA that keep the bacteria alive. Unfortunately, they also kill the good bacteria in your gut that you need for healthy digestion, and interfere with your body’s ability to absorb some critical nutrients. While there are hundreds […]
How to check your Thyroid
How to check your Thyroid: Anyone with a suspected thyroid issue should know how to check their thyroid properly. Most doctors only check TSH levels and assume your thyroid is fine as long as the TSH (Thyroid Stimulating Hormone) is below about 5 (way too high) these days. But there are much better tests than […]
