Prebiotic Fibre
MaxiFOS is the ideal food for your microbiome. It is a PREbiotic, not a PRObiotic, although both are important. Prebiotic fibre resists digestion, instead heading to your colon where it creates those awesome energy-producing short chain fatty acids. This feeds the healthy gut flora. MaxiFOS has a wonderfully sweet taste, but there is no sugar […]
Benefits of probiotics
Benefits of probiotics: Assist the liver in the detoxification process Decrease the incidence and duration of diarrhoea Are anti-carcinogenic, anti-mutagenic, & anti-allergic properties Alleviates detox inflammatory conditions Promotes prevention of osteoporosis and builds bone density Help prevent colon cancer Alleviate food, chemical, & environmental sensitivities Improve digestion Improve cholesterol metabolism Increase absorption of nutrients in […]
Little-Known Nutrient which Increases Thyroid Hormone
If you have an underactive thyroid you will be interested in anything you can do to fix it, preferably without a drug. Please read through the other blogs on ways to improve thyroid function to get a good overview – I’ve done quite a few thyroid posts. Here I want to tell you about another […]
Hormone Havoc during Menopause
I see SO many women struggling with this problem, I thought I’d address it. We all know proper nutrition and lifestyle is key, but there are certain hormones that diminish in menopause, and others that kind of get out of control. These are the ones you need to address – and if you get it […]
