A very safe anti-inflammatory
For probably 27 years or more I have recommended and used this particular anti-inflammatory for joints in my patients. It has consistently been enormously successful. It takes away pain all while healing joints. https://sallyanncreed.co.za/product/frame-essentials/ Disclaimer You can simply click on the name of each product mentioned above (in bold) and a hyperlink will take you […]
Power duo for sports, weight loss and anti-ageing

Two supplements are invaluable in this equation: Glutamine and Collagen! These two form the power duo for sports. Exercise causes a form of increased metabolic stress and quickly depletes glutamine in the body and if levels fall too low, it can have extremely damaging effects on the body. Pure glutamine is better than the […]
Are you hyper-flexible with joint pain? Ehlers-Danlos might be to blame
Simple every day activities might cause a lot of pain for those with Ehlers-Danlos Syndroms (EDS). Many go undiagnosed and live in pain for years. It’s not that easy to explain or even diagnose, the medical establishment is still trying to nail it down – but essentially it’s a rare genetic condition which includes Hypermobile […]
How to take my Pure Hydrolysed Collagen

I get asked this every day – so I hope this is helpful. With the new interest in collagen and the dramatic testimonies coming from even just a very short time of using my Pure Hydrolysed Collagen I’ll tell you how to take it. Collagen is the primary protein in connective tissue, skin and bones […]
Great Gelatine
What exactly IS gelatine anyway, and why the hype? It is a dried powder created from isolating and dehydrating parts of animals, including skin, bones and tissue. This might not sound too appetizing but it’s virtually colourless and tasteless – however it has amazing ‘powers’ of regeneration for the body. Gelatine helps to form strong […]