How to restore healthy gut flora

As a human being, you are only 10% “you”. All the rest of your genes are supplied by bacteria living in and on you. Making up the other 90%  our own cells are outnumbered 10 to one by microscopic organisms which are ‘other’ and yet crucial to our existence. Hence healthy gut flora is vital. […]

Benefits of probiotics

Benefits of probiotics: Assist the liver in the detoxification process Decrease the incidence and duration of diarrhoea Are anti-carcinogenic, anti-mutagenic, & anti-allergic properties Alleviates detox inflammatory conditions Promotes prevention of osteoporosis and builds bone density Help prevent colon cancer Alleviate food, chemical, & environmental sensitivities Improve digestion Improve cholesterol metabolism Increase absorption of nutrients in […]