The potent health benefits of garlic

The benefits of garlic are potent, irrefutable and evident.  Benefits of Garlic: It’s a natural ANTIBIOTIC – as it contains allicin which fights bacteria and infections. Fabulous for opening clogged sinuses too Reduces CHOLESTEROL – and significantly lowers both LDL and Triglycerides It’s a powerful ANTIOXIDANT – some say the world’s most powerful one. Helps […]

The Fabulous Health Benefits of Eating Garlic

You won’t believe what garlic can do for you until you eat it regularly – apart from enhancing the flavour of your food of course.  You can increase these benefits by crushing it and then allowing it to stand for a few minutes after being chopped or crushed.  This allows the allinase enzymes the opportunity […]