Have you been taken in by these ‘superfoods’?
You have been lied to about two so-called ‘superfoods’ – coconut sugar and agave (in any form). COCONUT SUGAR is just sugar. It is secreted from the sap of the cut flowers of coconut palm boiled and then dehydrated. It should be called coconut PALM sugar not coconut sugar . As it does not come […]
Consuming Sugar Unwittingly
Are you eating loads of sugar without knowing it? If you are not buying everything fresh and cooking from scratch, it’s likely. Look at a few ways you might be sugar-coating yourself unawares. First off, over 80% of goods you buy – probably closer to 90% – have added sugar (or worse – artificial sweeteners) […]
9 Ways to lower Hypertension
Many people ask me about hypertension, here are some ways you can bring down raised blood pressure. You CAN do this – and it’s worthwhile giving it a shop – you’ll feel better and be healthier in the process. MAGNESIUM: Dr Carolyn Dean, author of Magnesium Miracle, says that the magnesium has been proven […]
