Can Vitamin D save your Life?
Yes, we believe vitamin D can save your life. Vitamin D is a true superstar which affects so much more than bones and teeth. The brain, immune system, hormones, cancer prevention and gene expression all rely to some extent on Vitamin D. In fact Vitamin D has been called “one of the simplest solutions to […]
Please meet Basil – He’s sweet and organic!
I’ve introduced a new, lovely herb to my herb & spice range – Sweet Basil. It’s something I adore and go through mountains of in food due to it’s goodness, but only when I can get organic. I’m thrilled to have just landed a shipment of a PILE of new herbs and spices, mostly organic, […]
12 Scientifically backed health benefits of vitamin C:
There really is NOTHING like Vitamin C, there really isn’t: Powerful Immune Stimulant Lowers Hypertension according to studies Fights Against Coronary Artery Disease (CAD) Protects Against Alzheimer’s Disease and Dementia Fights Type 2 Diabetes Used in Cancer Prevention especially cancers of the oesophagus, oral cavity, stomach, and pancreas. Lifts mood and improves libido Wards off […]
Berberine complex for so much more than weight loss
Berberine is one of the most exciting natural products in current medical research and has nothing short of amazing properties. Other than for weight loss, it’s a powerful: Anti-viral Anti-inflammatory Anti-bacterial Berberine is most commonly taken for Weight Loss Powerful anti-ageing properties on skin Anti-inflammatory for skin and entire body High Blood Pressure Diabetes Dysglycaemia […]
Omega-3 Fatty Acid Deficiency is Serious
According to Harvard research, this deficiency is one of the top 10 causes of death in USA. Omega-3 decreases risk of heart disease and stroke, depression, hypertension, ADHD, joint pain, arthritis, eczema, infertility, miscarriage, raised triglyceride levels (a heart disease marker) and dozens of other serious conditions. There are tens of thousands of papers published […]
Iron Deficiency 101
Iron deficiency anaemia occurs when your body doesn’t have enough iron to produce haemoglobin. Haemoglobin is the part of red blood cells that gives blood its red colour and enables the red blood cells to carry oxygenated blood throughout your body. If you aren’t consuming enough iron, or if losing too much iron, your body […]
Are you an Undiagnosed Type II Diabetic?
Make no mistake about it – diabetes is a SERIOUS medical condition. Many people think that this is something where they have “a little sugar” in their blood – it’s SO much more than that! It’s inflammatory, and ultimately life-threatening. The complications of diabetes are the worst of all – heart disease being a huge, […]
Berberine – A Modern Panacea?
We know there is no such thing as a panacea, but Berberine comes pretty close if you are suffering from: Diabetes High blood sugar levels Insulin resistance NAFLD PCOS Hypertension Dyslipidemia (raised cholesterol etc) Weight gain Abdominal obesity Even cancer, Parkinson’s or Alzheimer’s it seems are responding in some preliminary studies. In the last decade […]
The Effect of Insulin On Growth Hormone And Muscle Repair
Because insulin is the “gatekeeper” for glucose (allowing it into the cells for energy or storage), when it gets used correctly, ATP (the body’s energy “currency”) is produced by the body. When it is stored it gets stored as fat. We need insulin, but not as much as some of us pump out due to […]
