Osteoarthritis
Did you know your chances of osteoarthritis is over 85% after the age of 70? You might be thinking “I’ve got a long way to go to 70!” but what you do NOW determines the health of your bones, cartilage and tendons later on. The tissue most at risk is the ARTICULAR CARTILAGE and your […]
Iron Deficiency 101
Iron deficiency anaemia occurs when your body doesn’t have enough iron to produce haemoglobin. Haemoglobin is the part of red blood cells that gives blood its red colour and enables the red blood cells to carry oxygenated blood throughout your body. If you aren’t consuming enough iron, or if losing too much iron, your body […]
