Omega-3 Fish Oil effect on Alzheimers Risk
Every one of us at some point has a ghastly thought flash through our minds. “Oh gosh, I hope I don’t develop Alzheimer’s disease”. Sometimes when you are stressed or forgetful you might find yourself wondering whether it’s starting to happen to you. It’s a terrible thought, nobody wants to land up with any form […]
Omega-3 Fatty Acid Deficiency is Serious
According to Harvard research, this deficiency is one of the top 10 causes of death in USA. Omega-3 decreases risk of heart disease and stroke, depression, hypertension, ADHD, joint pain, arthritis, eczema, infertility, miscarriage, raised triglyceride levels (a heart disease marker) and dozens of other serious conditions. There are tens of thousands of papers published […]
The Role of Homocysteine in Mental Health
When you get your cholesterol panel done, ask for homocysteine too – it is a factor in blood clotting. You may know that homocysteine is a toxin which, when elevated, increases your risk of heart attack and strokes. But it is also implicated in mental health problems too, such as depression, schizophrenia, bipolar disease, psychoses, […]
Vitamin B Complex for Brain Health
Ever wondered what a good B Complex can do for your brain? Every one of the 8 B vitamins are vitally important for your brain and entire body but this is about your precious brain. Unfortunately our modern diet is lacking in these B vitamins and in order to keep your brain working properly you […]
