Slow Cooker Cauliflower & Leek Soup

This soup takes time, but it’s definitely worth it!

What you need

1 large onion, sliced
1 leek, sliced
1 carrot, sliced
½ a medium cauliflower roughly broken up
2 medium courgettes cut into 4
2 bay leaves
A pinch of Organic Cayenne Pepper
Pinch of Organic Turmeric
4 big cloves of garlic, chopped
Grab a handful of fresh thyme from the herb box and remove the stalks
2 generous tablespoons of my Vegan Chicken Stock Powder
1 litre of water
Seasoning if necessary – taste it first

Let's cook

Place all these ingredients into your slow cooker (or a large pot on the stove)
Simmer on low heat for around 4 hours or until everything is soft
Using your stick blender, blend it all until smooth.
I love adding coconut cream to this and stirring it through – but it’s lovely on it’s own
You can also leave out the cauliflower and use pumpkin or butternut

Benefits

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Top reviews

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Products used in recipe

Turmeric Powder

R32,00 – R75,00

Cayenne Pepper (Organic)

R67,00

Out of stock