Power Smoothie with Golden Nutritional Yeast Flakes (GNYF)

Begin your day with real zest

Power Smoothie with Golden Nutritional Yeast Flakes (GNYF)

Begin your day with real zest

What you need:
You’re going to love this!  It’s a great start to the day if you are in a rush – as it’s packed with yummy collagen protein, B vitamins from the GNYF, heady cocoa, chia for fibre and cinnamon for blood sugar control!
  • A cup of milk (I use almond milk I make myself, or organic coconut milk)
  • 2 tablespoons Pure Hydrolysed Collagen powder
  • 1 cup frozen berries (or fresh!)
  • 1 teaspoon cocoa
  • 1-2 tablespoons chia seeds, ground or straight
  • 1 teaspoon Golden Nutritional Yeast Flakes
  • 1 teaspoon BarleyLife (optional)
  • A teaspoon of Organic Ceylon Cinnamon
  • Optional: ½ an avocado or ½ a frozen banana
All ingredients in bold are available from my online shop here
What you do with this:
Just blend it all up and enjoy! You cab source the ingredients at my shop here.