You’re going to love this!  It’s a great start to the day if you are in a rush – as it’s packed with yummy collagen protein, B vitamins from the GNYF, heady cocoa, chia for fibre and cinnamon for blood sugar control!

• A cup of milk (I use almond milk I make myself, or organic coconut milk)
• 2 tablespoons Pure Hydrolysed Collagen powder
• 1 cup frozen berries (or fresh!)
• 1 teaspoon cocoa
• 1-2 tablespoons chia seeds, ground or straight
• 1 teaspoon Golden Nutritional Yeast Flakes
• 1 teaspoon BarleyLife (optional)
• A teaspoon of Organic Ceylon Cinnamon
• Optional: ½ an avocado or ½ a frozen banana

All ingredients in bold are available from my online shop here