Vitamin K is an essential vitamin necessary for many functions within the body, most notably blood clotting and calcium deposit regulation. It can be divided into two groups, Vitamin K1 (phylloquinone) and Vitamin K2 (menaquinone). Vitamin K1 is found predominantly in leafy greens and is quite different to vitamin K2, which is found in animal products and fermented foods. Vitamin K1 does not seem to exhibit the same qualities as vitamin K2. 

Symptoms of a Vitamin K2 deficiency may include:
-Excessive bleeding and increased time needed for blood clotting and wound healing 
-Being prone to bruising easily
-Reduced bone mineralisation, often resulting in osteoporosis 

Composition:
Each Capsule Contains:
Vitamin K2        100 mcg
(Menoquinone-7 (MK-7))

Allergens: None known at recommended dose

Dosage and directions for use:
Take 1 capsule daily at mealtimes or as directed by your healthcare provider
Not suitable for children younger than 18 years
Do not exceed the recommended dosage

Storage: 
KEEP OUT OF REACH OF CHILDREN
Keep in a dry, cool place at or below 25°C 
Reseal after opening

Warnings and special precautions:
Do not use this product if you are allergic to any of the ingredients. Contact your doctor or healthcare professional right away if this applies to you.
Safety in pregnancy has not yet been established. Consult a doctor or pharmacist before taking any new supplements when pregnant or breastfeeding.
Some medical conditions may interact with this product. Inform your doctor or pharmacist if you have any medical conditions, especially if any of the following applies to you: a) you are pregnant, planning to become pregnant, or are breastfeeding b) you are taking any prescription or non-prescription medicine, herbal preparation, or dietary supplements c) you have allergies to medicines, foods, or other substances d) you have liver problems, or metabolism problems.

This information is not meant to prevent, diagnose, treat or cure any disease. Nor does it take the place of professional medical advice. If professional assistance is needed, a qualified physician or licensed health care practitioner should be consulted.

This unregistered health product has not been evaluated by the South African Health Products Regulatory Authority (SAHPRA) for its quality, safety or intended use. This product is not intended to diagnose, treat, cure or prevent any disease.