DRINKING WATER AT THE RIGHT TIME MAKES IT MORE EFFECTIVE
- 2 glasses of water on waking have a beneficial effect on internal organs, especially the liver
- A glass of water 30 minutes before a meal will improve digestion at the meal
- Lower your blood pressure by having a glass of water prior to a hot shower/bath
You can simply click on the name of each product mentioned above (in bold) and a hyperlink will take you directly to the product for an easy purchase.
Originally published on https://www.facebook.com/SallyAnnCreedSA/ in 2020.