How do I take this. 

People often ask us How do I take this? Our Sally-Ann Creed Products, directions for use and what can they be taken with are all below.

We have put together a comprehensive list of “How do I take this”.…


The Four Stages of B12 Deficiency

What people don’t know who decide to go to a 100% plant-based diet is that it’s fine for a while – the ADULT liver can store enough B12 to last anywhere from 1-5 years maximum.…

Homocysteine Levels

The Consequences of High Homocysteine Levels

Homocysteine is a little-known yet powerful bio-marker for heart disease and strokes, but also dementia. More and more research papers now conclude that high blood levels of homocysteine pose a significant risk for two common types of dementia – Alzheimer’s and vascular dementia – a risk factor that is within your control.…


Rosacea is a really nasty skin disorder affecting the curves and features of the centre of the face. It is often called acne rosacea.

It’s generally characterised by one or more of the following:

• Light to heavy facial flushing (erythema) which can be transient or permanent
• Papules and pustules
• Telangiectasia – threadlike red lines or patterns that cross the face
• Rhinophyma – where the nose thickens and becomes bulbous

Women of 30-50 are most often victims of this condition, and find it frustrating and embarrassing to deal with for obvious reasons.…


When you get your cholesterol panel done, ask for homocysteine too – it is a factor in blood clotting. You may know that homocysteine is a toxin which, when elevated, increases your risk of heart attack and strokes.…

B12 vitamin

Modern dietary propaganda consistently gets it wrong – very wrong, when it comes to the critical nutrient Vitamin B12. The false notions pertaining to proper food sources of B12 has resulted in epidemic numbers of people being deficient in this all important nutrient.…

Vitamin B

Ever wondered what a good B Complex can do for your brain?  Every one of the 8 B vitamins are vitally important for your brain and entire body but this is about your precious brain. …

Go to Top